Glimmer

Musings

Read up mama
confidence awaits!

From the moment those two lines appear on your pregnancy test - you are a mama and your brain starts firing a million questions a minute. (As a mom of 3 I know it all too well). Below you’ll find everything you need from pregnancy through postpartum, mindset, advocacy and support. You’ll be educated, feel confident and might even have a giggle or two.

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Three oranges aligned with a hand on a pink background.

The Glimmer Grocery List.

nutrition, pregnancy, Health

Pregnancy isn’t a time for restriction—it’s a time for deep nourishment.

Not just eating more… but eating with purpose, intention, and a whole lot of love.

If you’re the kind of woman who reads labels, shops organic, and believes food is medicine, then this one’s for you. Because your pregnancy grocery list? It’s more than a checklist—it’s an act of care for the life growing inside you and the sacred body carrying it all.


What’s Normal? A Holistic Take on Common Pregnancy Symptoms
pregnancy, education, health Miss Jenny B pregnancy, education, health Miss Jenny B

What’s Normal? A Holistic Take on Common Pregnancy Symptoms

Pregnancy changes everything—and I mean everything. Your body, your senses, your sleep, your digestion, your skin… even the way time feels.

And if you’ve been walking the holistic path for a while now, you might find yourself wondering: What’s normal? What’s actually necessary? And what’s just my body doing its sacred thing?

Let’s clear something up right away: pregnancy doesn’t need to feel like a medical condition to be valid. You are not broken. You are not sick. You are not a problem to be fixed.

You are becoming.

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The Glimmer Grocery List: What to Stock for a Nourished Pregnancy
nutrition, pregnancy, health Miss Jenny B nutrition, pregnancy, health Miss Jenny B

The Glimmer Grocery List: What to Stock for a Nourished Pregnancy

Pregnancy isn’t a time for restriction—it’s a time for deep nourishment.

Not just eating more… but eating with purpose, intention, and a whole lot of love.

If you’re the kind of woman who reads labels, shops organic, and believes food is medicine, then this one’s for you. Because your pregnancy grocery list? It’s more than a checklist—it’s an act of care for the life growing inside you and the sacred body carrying it all.

So let’s talk food. Real food. Whole food. The kind of food that supports your hormones, feeds your baby, and keeps your nervous system regulated—all while tasting really good.

Here’s what to stock up on for a nourished, radiant, glimmer-filled pregnancy.

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Rebuilding After Birth: Rest, Nutrition & Nervous System Support
nutrition, postpartum, health Miss Jenny B nutrition, postpartum, health Miss Jenny B

Rebuilding After Birth: Rest, Nutrition & Nervous System Support

Birth isn’t the finish line—it’s the beginning of everything.

Yes, it’s a celebration. Yes, it’s sacred. Yes, it’s the most miraculous work your body has likely ever done. But it’s also an opening, a stretch, a breaking-down-and-rebuilding kind of moment.

And you, mama, deserve a postpartum experience that honors that truth.

Because the world will say “bounce back,” but your body says rebuild.

The world will offer noise, but your soul craves stillness.

The world might act like birth is over—but for you, it’s just begun.

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Curious about our birth planning options?

Curious about our birth planning options?